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What is your take on intermittent fasting for weight loss?

by | Oct 29, 2020 | Food Talk | 0 comments

Intermittent fasting has worked for many people, especially women, on a weight loss plan.

However, as a foods and drinks blog, it gives you a short term solution. What happens when your body gets used to that diet and all over sudden you can’t sustain it?

It means you end up putting a lot of strain on your body organs which comes with other health challenges.

I am a food enthusiast and would love to share knowledge with your audience, how do I G about this?

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